There are 2 mountain bike trails in The Hills District
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Cattai National Park is a protected area in the Hawkesbury region of Sydney, New South Wales, Australia. It covers a large 424-hectare (1,050-acre) area and is located about 55 kilometers (34 mi) northwest of Sydney's central business district.
Rouse Hill Regional Park is a popular destination in Sydney's northwest, offering a variety of leisure activities across its 62 hectares of land.