Kundalini Yoga, Sound Healing & Breathwork

Kundalini Yoga, Sound Healing & Breathwork: Cabaret Caves Yanchep National Park

This nourishing Yoga event is designed to bring your body mind & spirit back into alignment, balance your chakras & enhance your body’s own ability to heal.

Your Yoga journey begins with harmonizing breathwork & intention setting; our Yoga teacher will then lead you through a nourishing series of chakra balancing postures to open & align your energy centers.

The yoga will be supported by the gentle sounds of crystal singing bowls attuned to each chakra - opening blockages, allowing your mind to quieten, cultivating healing vibrations within. Once you melt into a Yoga Nidra meditative rest, Kohra & Andrew will bring in their magnificent Gongs for an out of this world experience through sound. The gong promotes an induced meditative state, enchantment, exhilaration & wonder at being encased in a sonic wave of otherworldly tones.

The healing sounds of drum, rain stick & koshi chimes will also be woven into the soundscape to entrain you into a deep relaxation. This combination brings about profound peace, space, healing & spiritual awakening.